Nichole Knight Personal Training
Private personal training, Small Group Training, Yoga 

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I have been a personal trainer and group fitness instructor for over 30 years.  In addition to my years of training, education, and experience, I have been a successful business owner and competitive athlete.  My clients love me for providing a safe, effective workout that helps them to realize their athletic potential and fitness goals.  Don’t let my friendly, fun disposition fool you…I am one tough trainer!

 

Professional Certifications

AFAA Personal Training Certification

ACE Group Fitness Certification

ACE Specialty Recognition in Youth Fitness

Heart Zones Training and Cycling Certification

Sports Nutrition Certification

CPR Certification

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Athletic Accomplishments

1st Place 2010 Lake St Louis Triathlon

3rd Place 2008 Lake St. Louis Triathlon

3rd Place 2009 Wood River Triathlon